Showing posts with label lactose intolerance. Show all posts
Showing posts with label lactose intolerance. Show all posts

Friday, October 5, 2012

Can I Substitute Lactaid for Regular Milk in Baking? Good Questions

2012_10_05-LactaidBakingGQ.jpgQ: My mom accidentally brought home Lactaid whole milk instead of Lactaid 2% and so now I'm trying to find a way to use it up. Can I use Lactaid whole milk in any baking recipe that calls for whole milk or does the fact that it's Lactaid change its composition enough that it can't be used the same way?

Sent by Carol

Editor: Carol, you can use Lactaid milk for in any baking recipe that calls for milk. The only difference between Lactaid milk and regular milk is that Lactaid includes the enzyme lactase, which breaks down the milk sugar (lactose) that lactose-intolerant people can't digest on their own.

Readers, do you have any advice for using Lactaid in your baking or cooking?

Next question?

Related: Lactose Intolerance Got You Down? 10 Dairy-Free Ice Cream Recipes

(Image: Elena Rostunova/Shutterstock)


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Monday, September 24, 2012

Can You Suggest Some Non-Dairy Alternatives to Use in My Baking? Good Questions

2012_09_24-NondairyBakingGQ.jpgQ: I recently started baking nothing fancy, just cakes and muffins and was really starting to get into it when my husband was diagnosed with lactose intolerance. Most cake and pastry recipes I've come across require butter. Is there a non-dairy alternative I can use? Please help!

Sent by Aurvi

Editor: Aurvi, try seeking out vegan baking recipes, which use non-dairy ingredients like margarine and soymilk in place of butter or milk. You can also experiment with substituting the dairy in standard baking recipes with some of these suggestions:

Banana For an Egg: Vegan Substitutions for 8 Common Baking Ingredients

Readers, do you have any suggestions or advice for using non-dairy alternatives in baking?

Next question?

Related: Lactose Intolerance Got You Down? 10 Dairy-Free Ice Cream Recipes

(Image: Vegan Strawberry Rhubarb Muffins/Leela Cyd Ross)


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