Showing posts with label egg yolks. Show all posts
Showing posts with label egg yolks. Show all posts

Tuesday, September 18, 2012

Recipe: Kale, Bacon & Egg Whole Wheat Breakfast Sandwich Recipes From The Kitchn

2012_09_18-KaleBaconEgg01.jpgYou're either an egg yolk person or you're not. If you're the latter, drippy egg yolks are confusing and repulsive; this recipe is not for you. If you're among the former, welcome! You have come to a place where egg yolk oozes over garlicky kale, crispy bacon and a toasty bun, pooling on the plate for extra dipping as you eat. Ready to start your day right?

2012_09_18-KaleBaconEgg02.jpg

I've had this particular sandwich on the brain for several months now, ever since a cafe near my house started serving a similar sandwich, made with braised kale, sausage and a fried egg. I've eaten it for lunch, I've eaten it for dinner, but because the cafe doesn't open until midday, I've never eaten it for breakfast. For that I'd have to make my own version.

Instead of sausage, I started with good bacon, just enough to add flavor and crispness, as well as a thin film of fat on the pan, perfect for cooking the kale and garlic. It's a riff on Brazilian-style collard greens, which ditch the usual long, slow braising in favor of a quick saut. Thinly slicing the greens ensures they won't be too tough, while the residual bacon grease infuses them with a smoky flavor and just enough salt. Sprinkling them with a little vinegar after cooking adds some brightness.

2012_09_18-KaleBaconEgg03.jpg

With the bun toasted and the kale and bacon prepped, all that is left to do is fry the egg. I do it in the same skillet, wiped clean after cooking the kale, until the edges are crispy and lacy, and the yolk is still soft. Then kale, bacon and egg get piled onto the bun, taken to the table and slice, ooze, yum breakfast is served. Or, you know, lunch. Or dinner. For those in the pro-egg-yolk camp, this sandwich is made for any time of day.

2012_09_18-KaleBaconEgg04.jpg

Kale, Bacon and Egg Sandwich

Makes one sandwich

1 piece bacon
1 1/2 cups kale, chopped into 1/2" ribbons
1 clove garlic, minced
1/4 teaspoon white wine vinegar
1 whole wheat bun, toasted
1 tablespoon vegetable oil
1 large egg
Mayonnaise or softened butter (optional)

In a medium skillet, cook the bacon until crisp and set aside on a paper-towel-lined plate. Pour off the bacon grease, leaving just a thin film on the pan. Add the garlic and kale to the skillet and cook over medium-high heat, tossing frequently and scraping up any browned bits from the bottom of the pan. Taste and add salt if needed. Cook until kale is tender, adding 1 or 2 tablespoons of water if needed to keep kale moist as it cooks. Sprinkle with vinegar, then remove from pan and set aside.

Wipe skillet clean and add vegetable oil (or 1 tablespoon of reserved bacon grease, if you're feeling frisky). Over medium heat, fry the egg. While it cooks, assemble the rest of the sandwich: place the kale on the bottom half of the bun. Cut the bacon in half crosswise and place on top of the kale. Spread mayonnaise or butter on the top half of the bun.

Top the kale and bacon with the fried egg and the top bun. Serve immediately, cutting in half just before eating.

Related: Rise & Shine: 7 Savory Breakfast Sandwiches to Start the Day

(Images: Anjali Prasertong)


Spinach and Egg Breakfast Sandwiches Macheesmo One of my favorite things about running a website is seeing what types of recipes and content people are drawn to. Ive basically learned that its impossible to ... Egg Salad Sandwich (the only one I'll eat) Recipe - 101 Cookbooks The egg salad sandwich recipe I turn to multiple times a week. Light on the mayo, with good quality eggs, chopped celery, and a sprinkling of chives on thinly sliced ... Recipes Whole Foods Market Jennifer from Washington State sent us this recipe, a family favorite handed down from her grandmother. "I'm not sure where she found the recipe, might have been from ... Bacon & Egg Muffin Cups SRC The Daily Dish Recipes Reveal day for Group D in the ... Reveal day for Group D in the Secret Recipe Club has arrived again and its time to make the big reveal. My Recipe Box Faithful Provisions Best Recipes Faithful ... Welcome to the Faithful Provisions Recipe Box. This is an index of all my favorite, tried and true recipes, and I am sure you will like them too! Baked Eggs Recipe - 101 Cookbooks Much of my current enthusiasm about cooking eggs stems from a simple fact, if I eat an egg (or two) for breakfast I'm satisfied until lunch. The same can't be said ... Whole Wheat Oatmeal Sandwich Bread How Sweet It Is Whole Wheat Oatmeal Sandwich Bread makes one 9x5 loaf 1 packet active dry yeast (2 1/4 teaspoons) 1 1/4 cups warm milk 2 teaspoons Spring Sandwich: Boiled Egg, Seared Asparagus & Pickled Onion ... My favorite spring salad ingredients: a hearty helping of asparagus spears, hard boiled egg, red onion, good French mustard, olive oil, and fresh dill. Why had I ... We'll Be Right Back - Food.com - Thousands Of Free Recipes From ... Food.com - Home of the Home Cook ... We'll Be Right Back. We are working behind the scenes to improve the Food.com experience and will have the site working shortly. Whole Wheat Pancakes from Scratch recipe - Canadian Living Whole Wheat Pancakes from Scratch. By The Canadian Living Test Kitchen

Tuesday, September 4, 2012

The Ultimate Egg-in-a-Basket Recipe: Secrets of Truffled Egg Toast from 'ino

2012_09_04-TruffledEggToast.jpgTruffled egg toast. For New York City fans of the pocket-sized West Village caf 'ino, this phrase brings an involuntary shiver of hunger. 'ino's egg toast is perhaps the ultimate expression of egg-in-basket: Thick bread, barely toasted, gooey with cheese, brimming with barely cooked egg, scented with truffles. And you can make this paragon of egg toast at home here's a video to show you how.

"Untouchables" presents 'ino's Truffled Egg Toast from Eater on Vimeo.

Eater NY interviewed 'ino owner Jason Denton on the method behind his better-than-crack truffled egg toast. See how it's made: all you need is good thick bread, fontina cheese, a couple egg yolks, and truffle oil.

Here, too, is a recipe from Serious Eats:

Sunday Brunch: Truffled Egg Toast at Serious Eats

Now, I know it's annoying when you don't live in a town and the residents wax poetic about foods you probably will never try. But really. 'ino's egg toast is special. Whenever I visit New York I try to have it for lunch at least once, and when my husband comes along on these trips he makes a beeline for the place. It's really worth recreating at home cheesy, gooey, toasty, truffley.

Have you ever made 'ino's egg toast at home? There's really no other way I would prefer to eat an egg.

Eggs in a basket...without the eggs! Make Eggs In a Basket For A Crowd: With a Vegan Twist

(Image: Flickr member ulterior epicure licensed for use under Creative Commons; video from Eater NY)


Chicken Piccata Recipe : Ina Garten : Recipes : Food Network 30 min; 2 split (1 whole) boneless, skinless chicken breasts; Kosher salt and freshly ground black pepper; 1/2 cup all-purpose flour; 1 extra-large egg; 1/2 ... The Best Thing I Ever Ate - Wikipedia, the free encyclopedia The Best Thing I Ever Ate is a program on the Food Network which premiered on June 22, 2009 (after a preview on June 20). The program originally aired as a one-time ... Word Parts Dictionary - Scribd Word Parts Dictionary - Free ebook download as PDF File (.pdf), text file (.txt) or read book online for free. Symptoms Of Depression - Low Calorie Shrimp Dinner Recipes ... Symptoms Of Depression, Low Calorie Shrimp Dinner Recipes, Vitamin C, Kegel Exercises. Low Calorie Shrimp Dinner Recipes, Symptoms Of Depression, Kegel Exercises ... Famous dishes from famous movies! - Food Media & News - Chowhound Really? I always thought that was scrambled eggs. I must need to watch Big Night again! (said eagerly) I've always wanted to make a timpano, too, JK. Super Tutorials N Gobi Kannan I am a School Teacher. I am teaching Accounts, Commerce, Computer Science. I also take Yoga classes from 1996. Visit my Blog for more details Silky Cauliflower Soup with truffle oil and aged parmesan Recipe ... Heat olive oil in a large soup saucepan on medium heat, add leek and garlic, and fry until soft and aromatic. Add all cauliflower and toss through with the leek mixture. Chicken Roulade Stuffed with Prosciutto, Spinach and Sun-Dried ... Chicken Roulade Stuffed with Prosciutto, Spinach and Sun-Dried Tomatoes with White Truffle Potatoes Recipe by Robert Irvine from Dinner: Impossible Eggstraordinary : The Best Thing I Ever Ate : Food Network Truffled egg toast, Reuben Egg Rolls, Foot High Lemon Meringue Pie, and Strawberry Souffl are just a few of the EGGstraordinary dishes Gail Simmons, Alton Brown ...

Is Eating Eggs Really As Bad As Smoking?

2012_09_04-EggsSmoking.jpgIf you follow health news, you've probably heard about the recent study concluding that for those over the age of 40, eating eggs yolks is nearly as bad for your heart as smoking. Does that mean we should start whipping up egg white omelets in placed of our soft-boiled egg every morning? Not according to The Atlantic a recent article points out flaws in the study and reminds us that there are still many good reasons to keep eating the incredible, edible egg.

The original study examined the carotid wall thickness an important indicator of heart disease risk of over 1,200 patients who were also surveyed about their health habits, including smoking, exercise and consumption of eggs. Eating egg yolks, the researchers concluded, is two-thirds as bad for your heart as smoking cigarettes.

But there are problems with this study, says The Atlantic; first, it used a type of questionnaire that is notoriously unreliable, and more importantly, it singled out just one food from respondents' diets as causing the trend toward arterial thickening. Experts like Dr. Frank Hu, professor of nutrition and epidemiology at the Harvard School of Public Health, agree:

"[The study] did not measure or control other aspects of diet such as intakes of meats, fruits, or vegetables and did not control for lifestyle factors such as physical inactivity. The data could be useful for generating some hypotheses, but it is difficult to draw any causal conclusions."

The connection between egg yolks, cholesterol and good health is more complex than one study, but there is no doubt that these well-publicized conclusions have done some damage to eggs' reputation. We'll continue enjoying eggs in moderation as an economical, high-protein, unprocessed food full of nutrients the majority of which are found in the yolks.

Check it out: Sunny-Side Up: In Defense of Eggs at The Atlantic

What do you think? Do studies like these change your eating habits when it comes to eggs?

Related: Home-Raised Eggs: Raising Chickens and Putting an Egg on Everything

(Image: Charlotte Lake/Shutterstock)


TextsFromLastNight (TFLN) on Twitter Instantly connect to what's most important to you. Follow your friends, experts, favorite celebrities, and breaking news. How Long Do Eggs Last? Shelf Life, Storage, Expiration Date Eat ... How long do eggs last in the fridge? To answer how long are eggs good for, or the shelf life of eggs, a variety of factors must be examined such as the sell by date ... How Long Do Hard Boiled Eggs Last? Shelf Life & Expiration Date ... How Long Do Hard Boiled Eggs Last? Shelf Life & Expiration Date. Good food and healthy diet - Live Well - NHS Choices Find out about food, diet and healthy eating. Advice on food groups, fat, salt and vitamins, and eating a balanced diet. Eating raw eggs on the Anabolic Diet The Anabolic Diet Blog I am a regular consumer of raw eggs. I love them. I don't eat them plain straight out of the shell, but I absolutely love mixing them into shakes, pudding Tim Noakes and The New Atkins Diet Eggs and Cholesterol ... One of my original questions when I first heard Prof. Noakes on Talk Radio 702 promoting his new view on nutrition was to do with eggs and cholesterol. StillTasty: Your Ultimate Shelf Life Guide - Save Money, Eat ... The dates on food labels can be confusing. The truth is, they often have nothing to do with food safety. Here's what you really need to know. Should you eat eggs when pregnant? Life and style guardian.co.uk Following the clean-up of the British egg industry, is it still really necessary for pregnant women to avoid eating all but the most thoroughly cooked eggs? Healthy Living - How To Information eHow.com Healthy Living: Discover how to lose weight by drinking clean purified water. Find tips on staying healthy by eating foods from low fat and low carb diets to gluten ... Mental Health - How To Information eHow.com Mental Health: What are the symptoms of depression? Find info on self-help and therapy, anxiety disorders, how to quit smoking. Learn about healthy sleeping ...