When you think about whole grains at the breakfast table, you probably think of oatmeal first, most likely followed by granola or muesli. These are a few of the more common whole grain morning recipes most of us reach for. But for the cooler mornings ahead, a warm hearty breakfast is in order. For us, that includes pancakes, waffles and crepes.
A quick and easy way to work more whole grains into your favorite pancake or waffle recipes is to substitue some of the regular flour (try substituting 1/4 of the amount to begin with) with a whole-grain flour. Whole wheat flour is usually the most common because it's easy to find at most grocery stores and is showing up in more and more baking recipes. But there's a whole world out there of wonderful whole-grain breakfasts that go beyond just whole-wheat flour:
Try a Recipe:
Whole-Wheat Waffles with Blueberry Ginger Syrup - Cookie + Kate (pictured above)
Cinnamon Oat Pancakes - Martha Stewart
Pear and Buckwheat Pancakes - Sprouted Kitchen
Apple Cinnamon Teff Pancakes - Nourishing Meals
Simple Spelt Pancakes - The Whole Grains Council
Blueberry Yogurt Multigrain Pancakes - Smitten Kitchen
Whole-Grain Waffles with Sliced Strawberries and Yogurt - Whole Living
Buckwheat Crepes with Corn, Tomatoes & Goat Cheese - Food & Wine
Whole-Grain Buttermilk Crepes - Bob's Red Mill
Dark Chocolate Chili Waffles with Spelt Flour & Raspberry Sauce - Maria Speck
Related: Mark Bittman's Cornmeal Pancakes
(Image: Cookie + Kate)
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