Thursday, September 20, 2012

Fresh Sandwich Idea: Grow Sprouts!

There's nothing like topping a sandwich with fresh, crunchy, nutritious sprouts. Make them even more fresh, crunchy, and nutritious by growing them yourself right on the kitchen counter. When it comes sandwich (or salad) time, just pick and rinse!

Sprouts look really pretty, too, so they're something you won't mind having around out in the open. And as an added bonus, since you can grow them indoors, you can do it any time of the year. (Yay for fresh food in the winter!) For more info on doing this yourself, take a look at the following resources:

How To Grow Your Own Lentil Sprouts at BS in the Kitchen
Grow Your Own Food: Sprouts at NAB Communities

Related: Healthy Eating Alternative: Sprouts Sandwich

(Images: NAB Communities, Elizabeth Passarella, G Living)


New Turkey Sandwich ideas - Home Cooking - Chowhound Turkey sandwiches always remind me of that "Friends" episode where Ross talks about his sister's delicious turkey sandwich as having a middle layer of bread soaked in ... JenHaugen RD Down-To-Earth Dietitian (by Jen Haugen) ... Corn, one of the sweetest of summer vegetables and its my favorite. Its one of the true signs of summer for me. How to Grow Sprouts Indoors eHow.com Sprouts are tiny plants that have just emerged from their seeds. Common ones include alfalfa, wheat and bean sprouts. These sprouts can be used in salads and ... Sprouting: How to Grow Sprouts at Home for Low Cost Nutritious ... Sprouting at home is a simple way to lower your food costs, increase the amount of raw food in your diet, and be assured that the sprouts you eat are safe. Alaska Sprouts : : Sprouted Here Fresh. Local. Sprouts. We did sprouted 3 bean mix for wk 27 of the glacier valley csa boxes last week, and after talking to Dan it sounds like I need to write something up for the glacier ... Grow Sprouts at Home Mumm's Sprouting Seeds Learn how to sprout at home using a jar or tray, and read detailed directions on how to grow fresh wheatgrass, sunflower, and pea shoots. How to Grow Sprouts Care2 Healthy Living An easy step-by-step guide to growing sprouts at home by best-selling author of The 4-Week Ultimate Body Detox Plan, Michelle Schoffro Cook, PhD. How To Grow Your Own Supply Of Broccoli Sprouts In 6 Days I've enjoyed sprouts for many years. They weren't something my family normally ate, so I probably first had them at one of those sandwich shops that promote healthier ... How to Grow and Harvest Sprouts eHow.com Most legumes, grains and seeds (except potatoes--never eat potato sprouts) can be sprouted for tasty and healthful food. Kidney beans, chickpeas, alfalfa, radishes ... Growing Sprouts - Allrecipes.com - recipes, menus, meal ideas ... From wispy strands of alfalfa to the substantial crunch of sunflower, sprouts pack a hefty nutritional punch.

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